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This smoothie concentrates on the nutritional value of leafy inexperienced greens, with a bit of fruit in it to sweeten and deepen the flavor. Blend jointly a cup of spinach leaves, a cup of kale leaves, 50 % a pear, a frozen banana, and 1.They also have twelve grams of Extra fat from sunflower, coconut, and flaxseed oil, producing this a more fill

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